Last fall I shared my story for the first time on our local
NBC affiliate and although the response was amazing, I have to admit committing
to actually doing the interview after having sought it out, was very scary.
When the actual date to film was scheduled, I doubted whether I should actually
do it.
I talked about my thoughts and feelings with a good friend. She
too is married and a mom of young kids. She said something that after many
months has stuck with me. She said “Annie,
you just have to own it.” Exactly! That’s what I need to do with my illness
and really with my life in general. I
have to own my struggles and my triumphs. This is the life I was given and
the life I have chosen to live and if I didn’t own it I would be short changing
myself, my God and my family. So, this is why I have decided to change both my blog and my facebook page. Facebook
requires a 2 week waiting period before the new name will appear on my page and
I am going to really buckle down and work on a logo and design for my webpage.
I want this phrase to take on a life of its own. For me the focus will be on owning ones mental health but as I
mentioned before, there are a lot of things in life we need to take by the
reins and own – the good, the bad and the ugly – as they have all shaped us
into the person we are right now, right here, on this day, at this exact time.
Once I decided to share my story publicly, I cannot begin to
tell you how freeing it was. It’s
like I no longer felt like I had to shy away from my illness or just say “I struggle
with depression or anxiety.” I had to be real and share accurately that I have
Bi-Polar Disorder and not say it with any shame or embarrassment. I can now
share my illness in a conversation as easily as telling someone “I had cheerios
for breakfast this morning.” It is what
it is and let me tell you, I have never felt as good mentally and
emotionally as I do right now - not in a manic kind of way. I remember
sitting on the couch at my parents house during the extreme fog of depression
and telling my mom “I don’t know what I am going to do with my life. I have no
passions or hobbies or anything other than being a wife or a mom.” I was in
complete despair and wanted more but couldn’t think clearly enough on how to
even discover what “more” was. Yes, I want to be the best wife, mom etc that I
can be but now I know that leaving my
mark here on Earth will also involve helping others feel comfortable about
owning their illness. I do not want anyone to go day in and day out feeling
like they cannot share who they really are without feeling judged by others. I
am excited to see where this phrase and mindset will go. I pray lives will be
changed for the better and this will allow my passion of raising awareness of
mental health issues to take on a whole new adventure!
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